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Who I help
I work with neurodivergent teens and adults who want to build real independence and confidence.
My clients include teens with ADHD or learning differences, autistic adults building independence, college students falling behind or overwhelmed, young adults launching work and life routines, and families needing structure and accountability.


Meet Gregory Castellanos
With over 15 years of experience and a Masters Degree in Education, Gregory Castellanos specializes in assisting individuals with ADHD, autism, and learning differences. His practical and judgment-free approach empowers individuals to enhance their confidence and independence. Greg provides effective tools that are tailored to real-life situations.
Services
I help clients build the skills to succeed in life, work, school, and relationships.

Executive Function
Coaching
Learn practical systems to get organized, manage time, and actually follow through.

Social & Relationship Coaching
Build confidence in conversations, dating, friendships, and everyday connections. From sheltered to social

Independence & Academic Coaching
Develop money management, routines, and real-world life skills for lasting freedom.


the Castellanos Compassâ„¢
Your Roadmap to Independence
CLARITY
Get crystal clear on where you are now and where you want to go. We identify your specific challenges and goals.
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ALIGNMENT
Align your daily actions with what you actually want to achieve. Create systems that work with your neurodivergent brain.
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FOUNDATION
Build the practical skills and routines that stick. Organization, emotional regulation, social strategies, and life skills.
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EXPANSION
Apply your new skills to every area of life. School, work, relationships, independence—everything works together.
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Every client gets a personalized Compass plan. No cookie-cutter solutions.
What Clients and Parents Say

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